Gracie Combatives
Co-ed 18
Gracie Combatives is the beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program without previous experience and, since safety is our number one concern, there is no competitive sparring in this program.
Facilitated and coached by local full time law enforcement professionals.
Dates: Sundays: January 6th-March 17th
Time: 4:00-5:00 p.m.
Location: Gymnastics Room 120
Cost: $15.00
