Girls Strength and Conditioning
Ages 9-13
Instructor: Force Fighting/Fitness
This is a introduction to building your own program for sports related fitness. Even High School sports are getting competitive, and this program gets the student on the right path to maximize their opportunity to compete.
Dates: Tuesdays: November 5th and 12th
Time: 6:00-7:00 p.m.
Location: Force Fighting/Fitness - 302 S. Main Street Suite 1
Cost: $10.00
