Adult Body Weight Workout
Instructor: Force Fighting/Fitness
This class is for those who don't like weights, or don't want to use weights. Body weight exercises will be taught and used in a fun "coach" led group setting on the mats.
Dates: Mondays: November 4th, 11th, 18th, and 25th
Time: 8:00-9:00 p.m.
Location: Force Fighting/Fitness - 302 S. Main Street Suite 1
Cost: $20.00
