banner
calendar
You are here: Community Education / Fitness & Recreation / Fitness & Recreation for Adults / Stewie Kraze
Stewie Kraze
#: 6008    ID: Session 21    Section: M/T/TH/F
product
Description:

Stewie Kraze
Instructor: Dawn Miller

Looking for a high intensity, results driven workout community to join?  Stewie Kraze will combine elements of the popular competitive fitness style training programs, including cardio, Olympic weightlifting with so much more.  Workouts will be modified for everyone and will challenge all.  You can look forward to high energy expenditure, tons of variety and new challenges every day. 

Morning Class Details:
 Monday, Tuesday, Thursday, Friday
 5:00 Doors Open
 5:10 Warm-Ups
 5:15 Workout
 5:55 Cool Down

Dates: 8 weeks, M/T/TH/F November 18 - December 20 (no class on Nov 27-29), (no class Dec 23-27), class continues Dec. 30 - Jan. 21
Time: 5:00-6:00 a.m.
Location: MS Weight Room and Gym
Cost: $75.00

Day(s):
Varied Schedule
Time:
5:00 AM
Sessions:
32
Cost:
$75.00
Instructors:
Dawn Miller
Liz Waugh
Class Size:
60
Seats Left:
Registration Cutoff Date:
Dates & Times:
11/18/2019   5:00AM - 6:00AM
High School/Middle School - MS Gym
High School/Middle School - Weight Room
11/19/2019   5:00AM - 6:00AM
High School/Middle School - MS Gym
High School/Middle School - Weight Room
11/21/2019   5:00AM - 6:00AM
High School/Middle School - MS Gym
High School/Middle School - Weight Room
11/22/2019   5:00AM - 6:00AM
High School/Middle School - MS Gym
High School/Middle School - Weight Room
11/25/2019   5:00AM - 6:00AM
High School/Middle School - MS Gym
High School/Middle School - Weight Room