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Joy Through Movement
#: 611    ID:    Section: Mondays
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Description:
Joy Through Movement

Also known as T’ai Chi Chih, this gentle and joy filled moving meditation will help balance body, mind and spirit. First 45 minutes of class will focus on a full practice session. Beginners are welcome and will be taught the basics of the form the last 15 minutes of each class. Practice is also available via Zoom (contact instructor for link).

Date: Mondays: 4/1, 4/8, 4/15, 4/22, 4/29, 5/6, 5/20 
No Class 5/13
Time: 4:30-5:30pm
Location: Central 3rd Floor Room 216
Cost: $40.00
Day(s):
Varied Schedule
Time:
4:30 PM
Sessions:
7
Cost:
$40.00
Instructor:
Anna Vaith
Class Size:
15
Seats Left:
Registration Cutoff Date:
Dates & Times:
4/1/2024   4:30PM - 5:30PM
Central Education Center - Room 216
4/8/2024   4:30PM - 5:30PM
Central Education Center - Room 216
4/15/2024   4:30PM - 5:30PM
Central Education Center - Room 216
4/22/2024   4:30PM - 5:30PM
Central Education Center - Room 216
4/29/2024   4:30PM - 5:30PM
Central Education Center - Room 216
5/6/2024   4:30PM - 5:30PM
Central Education Center - Room 216
5/20/2024   4:30PM - 5:30PM
Central Education Center - Room 216